function MainComponent() { const [heroImage, setHeroImage] = useState(null); const [loading, setLoading] = useState(true); const [error, setError] = useState(null); const [selectedSeason, setSelectedSeason] = useState("spring"); useEffect(()=>{ async function fetchHeroImage() { try { const response = await fetch("/integrations/dall-e-3/?prompt=" + encodeURIComponent("A serene still life photograph of high vibrational foods - fresh fruits, vegetables, herbs, and sacred plants arranged in sacred geometry patterns, soft natural lighting, earthy color palette")); if (!response.ok) throw new Error("Failed to fetch hero image"); const data = await response.json(); setHeroImage(data.data[0]); } catch (err) { console.error(err); setError("Failed to load hero image"); } finally{ setLoading(false); } } fetchHeroImage(); }, []); if (loading) { return /*#__PURE__*/ React.createElement("div", { className: "min-h-screen bg-[#f8f4f1] flex items-center justify-center", __source: { fileName: "", lineNumber: 31, columnNumber: 7 }, __self: this }, /*#__PURE__*/ React.createElement("div", { className: "text-2xl text-[#2a1f1d]", __source: { fileName: "", lineNumber: 32, columnNumber: 9 }, __self: this }, "Loading sacred nutrition guide...")); } return /*#__PURE__*/ React.createElement("div", { className: "min-h-screen bg-[#f8f4f1]", __source: { fileName: "", lineNumber: 40, columnNumber: 5 }, __self: this }, /*#__PURE__*/ React.createElement("nav", { className: "bg-[#2a1f1d] text-white p-4", __source: { fileName: "", lineNumber: 41, columnNumber: 7 }, __self: this }, /*#__PURE__*/ React.createElement("div", { className: "container mx-auto flex flex-wrap justify-between items-center", __source: { fileName: "", lineNumber: 42, columnNumber: 9 }, __self: this }, /*#__PURE__*/ React.createElement("div", { className: "text-3xl font-crimson-text", __source: { fileName: "", lineNumber: 43, columnNumber: 11 }, __self: this }, "Spiritual Journey"), /*#__PURE__*/ React.createElement("div", { className: "flex flex-wrap gap-6 font-roboto", __source: { fileName: "", lineNumber: 44, columnNumber: 11 }, __self: this }, /*#__PURE__*/ React.createElement("a", { href: "/", className: "hover:text-[#e6d5c9]", __source: { fileName: "", lineNumber: 45, columnNumber: 13 }, __self: this }, "Home"), /*#__PURE__*/ React.createElement("a", { href: "/kundalini-meditation", className: "hover:text-[#e6d5c9]", __source: { fileName: "", lineNumber: 48, columnNumber: 13 }, __self: this }, "Kundalini Meditation"), /*#__PURE__*/ React.createElement("a", { href: "/kundalini-yoga", className: "hover:text-[#e6d5c9]", __source: { fileName: "", lineNumber: 51, columnNumber: 13 }, __self: this }, "Kundalini Yoga"), /*#__PURE__*/ React.createElement("a", { href: "/chakras", className: "hover:text-[#e6d5c9]", __source: { fileName: "", lineNumber: 54, columnNumber: 13 }, __self: this }, "Chakras"), /*#__PURE__*/ React.createElement("a", { href: "/sacred-nutrition", className: "hover:text-[#e6d5c9]", __source: { fileName: "", lineNumber: 57, columnNumber: 13 }, __self: this }, "Sacred Nutrition"), /*#__PURE__*/ React.createElement("a", { href: "/elements-nature", className: "hover:text-[#e6d5c9]", __source: { fileName: "", lineNumber: 60, columnNumber: 13 }, __self: this }, "Elements & Nature"), /*#__PURE__*/ React.createElement("a", { href: "/cosmic-connection", className: "hover:text-[#e6d5c9]", __source: { fileName: "", lineNumber: 63, columnNumber: 13 }, __self: this }, "Cosmic Connection"), /*#__PURE__*/ React.createElement("a", { href: "/gallery", className: "hover:text-[#e6d5c9]", __source: { fileName: "", lineNumber: 66, columnNumber: 13 }, __self: this }, "Gallery")))), /*#__PURE__*/ React.createElement("div", { className: "relative h-[600px]", __source: { fileName: "", lineNumber: 73, columnNumber: 7 }, __self: this }, heroImage && /*#__PURE__*/ React.createElement(React.Fragment, null, /*#__PURE__*/ React.createElement("img", { src: heroImage, alt: "Sacred foods and herbs arranged in sacred geometry patterns", className: "w-full h-full object-cover", __source: { fileName: "", lineNumber: 76, columnNumber: 13 }, __self: this }), /*#__PURE__*/ React.createElement("div", { className: "absolute inset-0 bg-black opacity-40", __source: { fileName: "", lineNumber: 81, columnNumber: 13 }, __self: this })), /*#__PURE__*/ React.createElement("div", { className: "absolute inset-0 flex items-center justify-center text-center text-white", __source: { fileName: "", lineNumber: 84, columnNumber: 9 }, __self: this }, /*#__PURE__*/ React.createElement("div", { className: "max-w-3xl px-4", __source: { fileName: "", lineNumber: 85, columnNumber: 11 }, __self: this }, /*#__PURE__*/ React.createElement("h1", { className: "text-5xl md:text-6xl font-crimson-text mb-6", __source: { fileName: "", lineNumber: 86, columnNumber: 13 }, __self: this }, "Sacred Nutrition"), /*#__PURE__*/ React.createElement("p", { className: "text-xl md:text-2xl font-roboto", __source: { fileName: "", lineNumber: 89, columnNumber: 13 }, __self: this }, "Ancient Wisdom for Vibrational Nourishment and Spiritual Well-being")))), /*#__PURE__*/ React.createElement("div", { className: "container mx-auto px-4 py-16", __source: { fileName: "", lineNumber: 97, columnNumber: 7 }, __self: this }, /*#__PURE__*/ React.createElement("div", { className: "bg-white rounded-lg shadow-lg p-8 mb-16", __source: { fileName: "", lineNumber: 98, columnNumber: 9 }, __self: this }, /*#__PURE__*/ React.createElement("h2", { className: "text-3xl font-crimson-text text-[#2a1f1d] mb-8", __source: { fileName: "", lineNumber: 99, columnNumber: 11 }, __self: this }, "High Vibrational Foods"), /*#__PURE__*/ React.createElement("div", { className: "grid md:grid-cols-3 gap-8", __source: { fileName: "", lineNumber: 102, columnNumber: 11 }, __self: this }, /*#__PURE__*/ React.createElement("div", { className: "space-y-4", __source: { fileName: "", lineNumber: 103, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 104, columnNumber: 15 }, __self: this }, "Living Foods"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-2 text-gray-700", __source: { fileName: "", lineNumber: 105, columnNumber: 15 }, __self: this }, /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 106, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-seedling text-green-600 mr-2", __source: { fileName: "", lineNumber: 107, columnNumber: 19 }, __self: this }), "Sprouted Seeds & Grains"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 110, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-leaf text-green-600 mr-2", __source: { fileName: "", lineNumber: 111, columnNumber: 19 }, __self: this }), "Raw Organic Vegetables"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 114, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-apple-alt text-green-600 mr-2", __source: { fileName: "", lineNumber: 115, columnNumber: 19 }, __self: this }), "Fresh Ripe Fruits"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 118, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-carrot text-green-600 mr-2", __source: { fileName: "", lineNumber: 119, columnNumber: 19 }, __self: this }), "Sea Vegetables"))), /*#__PURE__*/ React.createElement("div", { className: "space-y-4", __source: { fileName: "", lineNumber: 124, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 125, columnNumber: 15 }, __self: this }, "Sacred Waters"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-2 text-gray-700", __source: { fileName: "", lineNumber: 126, columnNumber: 15 }, __self: this }, /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 127, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-tint text-blue-600 mr-2", __source: { fileName: "", lineNumber: 128, columnNumber: 19 }, __self: this }), "Spring Water"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 131, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-glass-water text-blue-600 mr-2", __source: { fileName: "", lineNumber: 132, columnNumber: 19 }, __self: this }), "Structured Water"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 135, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-leaf text-blue-600 mr-2", __source: { fileName: "", lineNumber: 136, columnNumber: 19 }, __self: this }), "Herbal Infusions"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 139, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-sun text-blue-600 mr-2", __source: { fileName: "", lineNumber: 140, columnNumber: 19 }, __self: this }), "Sun-Charged Water"))), /*#__PURE__*/ React.createElement("div", { className: "space-y-4", __source: { fileName: "", lineNumber: 145, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 146, columnNumber: 15 }, __self: this }, "Superfoods"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-2 text-gray-700", __source: { fileName: "", lineNumber: 147, columnNumber: 15 }, __self: this }, /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 148, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-mountain text-purple-600 mr-2", __source: { fileName: "", lineNumber: 149, columnNumber: 19 }, __self: this }), "Wild Blue-Green Algae"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 152, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-leaf text-purple-600 mr-2", __source: { fileName: "", lineNumber: 153, columnNumber: 19 }, __self: this }), "Medicinal Mushrooms"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 156, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-seedling text-purple-600 mr-2", __source: { fileName: "", lineNumber: 157, columnNumber: 19 }, __self: this }), "Bee Pollen"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 160, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-mortar-pestle text-purple-600 mr-2", __source: { fileName: "", lineNumber: 161, columnNumber: 19 }, __self: this }), "Sacred Herbs"))))), /*#__PURE__*/ React.createElement("div", { className: "bg-white rounded-lg shadow-lg p-8 mb-16", __source: { fileName: "", lineNumber: 169, columnNumber: 9 }, __self: this }, /*#__PURE__*/ React.createElement("h2", { className: "text-3xl font-crimson-text text-[#2a1f1d] mb-8", __source: { fileName: "", lineNumber: 170, columnNumber: 11 }, __self: this }, "Sacred Herbs & Plants"), /*#__PURE__*/ React.createElement("div", { className: "grid md:grid-cols-2 gap-8", __source: { fileName: "", lineNumber: 173, columnNumber: 11 }, __self: this }, /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 174, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 175, columnNumber: 15 }, __self: this }, "Medicinal Herbs"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 178, columnNumber: 15 }, __self: this }, /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 179, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-spa text-green-600 mr-2", __source: { fileName: "", lineNumber: 180, columnNumber: 19 }, __self: this }), "Holy Basil (Tulsi)"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 183, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-leaf text-green-600 mr-2", __source: { fileName: "", lineNumber: 184, columnNumber: 19 }, __self: this }), "Neem"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 187, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-seedling text-green-600 mr-2", __source: { fileName: "", lineNumber: 188, columnNumber: 19 }, __self: this }), "Ashwagandha"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 191, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-mortar-pestle text-green-600 mr-2", __source: { fileName: "", lineNumber: 192, columnNumber: 19 }, __self: this }), "Triphala"))), /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 197, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 198, columnNumber: 15 }, __self: this }, "Sacred Plants"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 199, columnNumber: 15 }, __self: this }, /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 200, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-fan text-green-600 mr-2", __source: { fileName: "", lineNumber: 201, columnNumber: 19 }, __self: this }), "Palo Santo"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 204, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-feather text-green-600 mr-2", __source: { fileName: "", lineNumber: 205, columnNumber: 19 }, __self: this }), "White Sage"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 208, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-tree text-green-600 mr-2", __source: { fileName: "", lineNumber: 209, columnNumber: 19 }, __self: this }), "Cedar"), /*#__PURE__*/ React.createElement("li", { className: "flex items-center", __source: { fileName: "", lineNumber: 212, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("i", { className: "fas fa-leaf text-green-600 mr-2", __source: { fileName: "", lineNumber: 213, columnNumber: 19 }, __self: this }), "Sweetgrass"))))), /*#__PURE__*/ React.createElement("div", { className: "bg-white rounded-lg shadow-lg p-8 mb-16", __source: { fileName: "", lineNumber: 221, columnNumber: 9 }, __self: this }, /*#__PURE__*/ React.createElement("h2", { className: "text-3xl font-crimson-text text-[#2a1f1d] mb-8", __source: { fileName: "", lineNumber: 222, columnNumber: 11 }, __self: this }, "Sacred Fasting Guide"), /*#__PURE__*/ React.createElement("div", { className: "grid md:grid-cols-2 gap-8", __source: { fileName: "", lineNumber: 225, columnNumber: 11 }, __self: this }, /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 226, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 227, columnNumber: 15 }, __self: this }, "Types of Fasting"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 230, columnNumber: 15 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 231, columnNumber: 17 }, __self: this }, "• Water Fasting - Deep cellular cleansing"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 232, columnNumber: 17 }, __self: this }, "• Juice Fasting - Nutrient-rich detoxification"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 233, columnNumber: 17 }, __self: this }, "• Intermittent Fasting - Daily rhythm restoration"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 234, columnNumber: 17 }, __self: this }, "• Dry Fasting - Advanced spiritual practice"))), /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 237, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 238, columnNumber: 15 }, __self: this }, "Spiritual Benefits"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 241, columnNumber: 15 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 242, columnNumber: 17 }, __self: this }, "• Enhanced meditation experiences"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 243, columnNumber: 17 }, __self: this }, "• Increased spiritual awareness"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 244, columnNumber: 17 }, __self: this }, "• Purification of body and mind"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 245, columnNumber: 17 }, __self: this }, "• Connection to higher consciousness"))))), /*#__PURE__*/ React.createElement("div", { className: "bg-white rounded-lg shadow-lg p-8 mb-16", __source: { fileName: "", lineNumber: 251, columnNumber: 9 }, __self: this }, /*#__PURE__*/ React.createElement("h2", { className: "text-3xl font-crimson-text text-[#2a1f1d] mb-8", __source: { fileName: "", lineNumber: 252, columnNumber: 11 }, __self: this }, "Seasonal Nutrition Guide"), /*#__PURE__*/ React.createElement("div", { className: "mb-8", __source: { fileName: "", lineNumber: 255, columnNumber: 11 }, __self: this }, /*#__PURE__*/ React.createElement("select", { value: selectedSeason, onChange: (e)=>setSelectedSeason(e.target.value), className: "w-full md:w-auto px-4 py-2 rounded border border-gray-300", __source: { fileName: "", lineNumber: 256, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("option", { value: "spring", __source: { fileName: "", lineNumber: 261, columnNumber: 15 }, __self: this }, "Spring"), /*#__PURE__*/ React.createElement("option", { value: "summer", __source: { fileName: "", lineNumber: 262, columnNumber: 15 }, __self: this }, "Summer"), /*#__PURE__*/ React.createElement("option", { value: "autumn", __source: { fileName: "", lineNumber: 263, columnNumber: 15 }, __self: this }, "Autumn"), /*#__PURE__*/ React.createElement("option", { value: "winter", __source: { fileName: "", lineNumber: 264, columnNumber: 15 }, __self: this }, "Winter"))), /*#__PURE__*/ React.createElement("div", { className: "grid md:grid-cols-2 gap-8", __source: { fileName: "", lineNumber: 267, columnNumber: 11 }, __self: this }, selectedSeason === "spring" && /*#__PURE__*/ React.createElement(React.Fragment, null, /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 270, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 271, columnNumber: 19 }, __self: this }, "Spring Foods"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 274, columnNumber: 19 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 275, columnNumber: 21 }, __self: this }, "• Fresh leafy greens"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 276, columnNumber: 21 }, __self: this }, "• Sprouts and microgreens"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 277, columnNumber: 21 }, __self: this }, "• Light fruits"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 278, columnNumber: 21 }, __self: this }, "• Cleansing herbs"))), /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 281, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 282, columnNumber: 19 }, __self: this }, "Spring Practices"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 285, columnNumber: 19 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 286, columnNumber: 21 }, __self: this }, "• Gentle cleansing"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 287, columnNumber: 21 }, __self: this }, "• Increased raw foods"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 288, columnNumber: 21 }, __self: this }, "• Liver support herbs"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 289, columnNumber: 21 }, __self: this }, "• Morning juice fasting")))), selectedSeason === "summer" && /*#__PURE__*/ React.createElement(React.Fragment, null, /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 296, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 297, columnNumber: 19 }, __self: this }, "Summer Foods"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 300, columnNumber: 19 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 301, columnNumber: 21 }, __self: this }, "• Cooling fruits"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 302, columnNumber: 21 }, __self: this }, "• Hydrating vegetables"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 303, columnNumber: 21 }, __self: this }, "• Fresh herbs"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 304, columnNumber: 21 }, __self: this }, "• Light grains"))), /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 307, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 308, columnNumber: 19 }, __self: this }, "Summer Practices"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 311, columnNumber: 19 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 312, columnNumber: 21 }, __self: this }, "• Hydration focus"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 313, columnNumber: 21 }, __self: this }, "• Cooling herbal teas"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 314, columnNumber: 21 }, __self: this }, "• Outdoor activities"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 315, columnNumber: 21 }, __self: this }, "• Sun exposure moderation")))), selectedSeason === "autumn" && /*#__PURE__*/ React.createElement(React.Fragment, null, /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 322, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 323, columnNumber: 19 }, __self: this }, "Autumn Foods"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 326, columnNumber: 19 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 327, columnNumber: 21 }, __self: this }, "• Root vegetables"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 328, columnNumber: 21 }, __self: this }, "• Warming spices"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 329, columnNumber: 21 }, __self: this }, "• Harvest grains"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 330, columnNumber: 21 }, __self: this }, "• Fermented foods"))), /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 333, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 334, columnNumber: 19 }, __self: this }, "Autumn Practices"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 337, columnNumber: 19 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 338, columnNumber: 21 }, __self: this }, "• Grounding exercises"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 339, columnNumber: 21 }, __self: this }, "• Warm meals"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 340, columnNumber: 21 }, __self: this }, "• Immune support herbs"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 341, columnNumber: 21 }, __self: this }, "• Reflection and gratitude")))), selectedSeason === "winter" && /*#__PURE__*/ React.createElement(React.Fragment, null, /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 348, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 349, columnNumber: 19 }, __self: this }, "Winter Foods"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 352, columnNumber: 19 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 353, columnNumber: 21 }, __self: this }, "• Hearty stews"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 354, columnNumber: 21 }, __self: this }, "• Root vegetables"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 355, columnNumber: 21 }, __self: this }, "• Warming teas"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 356, columnNumber: 21 }, __self: this }, "• Preserved foods"))), /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 359, columnNumber: 17 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 360, columnNumber: 19 }, __self: this }, "Winter Practices"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3 text-gray-700", __source: { fileName: "", lineNumber: 363, columnNumber: 19 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 364, columnNumber: 21 }, __self: this }, "• Rest and rejuvenation"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 365, columnNumber: 21 }, __self: this }, "• Indoor activities"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 366, columnNumber: 21 }, __self: this }, "• Meditation and reflection"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 367, columnNumber: 21 }, __self: this }, "• Immune system support")))))), /*#__PURE__*/ React.createElement("div", { className: "bg-[#2a1f1d] text-white rounded-lg shadow-lg p-8 mb-16", __source: { fileName: "", lineNumber: 375, columnNumber: 9 }, __self: this }, /*#__PURE__*/ React.createElement("h2", { className: "text-3xl font-crimson-text mb-8", __source: { fileName: "", lineNumber: 376, columnNumber: 11 }, __self: this }, "Scientific Research"), /*#__PURE__*/ React.createElement("div", { className: "grid md:grid-cols-2 gap-8", __source: { fileName: "", lineNumber: 379, columnNumber: 11 }, __self: this }, /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 380, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 381, columnNumber: 15 }, __self: this }, "Research Findings"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3", __source: { fileName: "", lineNumber: 384, columnNumber: 15 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 385, columnNumber: 17 }, __self: this }, "• Vibrational frequency measurements of foods"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 386, columnNumber: 17 }, __self: this }, "• Effects of fasting on cellular regeneration"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 387, columnNumber: 17 }, __self: this }, "• Bioactive compounds in sacred herbs"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 388, columnNumber: 17 }, __self: this }, "• Seasonal eating and gut microbiome"))), /*#__PURE__*/ React.createElement("div", { __source: { fileName: "", lineNumber: 391, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("h3", { className: "text-xl font-crimson-text mb-4", __source: { fileName: "", lineNumber: 392, columnNumber: 15 }, __self: this }, "Clinical Studies"), /*#__PURE__*/ React.createElement("ul", { className: "space-y-3", __source: { fileName: "", lineNumber: 395, columnNumber: 15 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 396, columnNumber: 17 }, __self: this }, "• Intermittent fasting benefits"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 397, columnNumber: 17 }, __self: this }, "• Medicinal herb efficacy"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 398, columnNumber: 17 }, __self: this }, "• Living foods and enzyme activity"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 399, columnNumber: 17 }, __self: this }, "• Water structure and cellular health"))))), /*#__PURE__*/ React.createElement("div", { className: "bg-amber-50 p-8 rounded-lg border-l-4 border-amber-500 mb-16", __source: { fileName: "", lineNumber: 405, columnNumber: 9 }, __self: this }, /*#__PURE__*/ React.createElement("h2", { className: "text-xl font-crimson-text text-amber-800 mb-4", __source: { fileName: "", lineNumber: 406, columnNumber: 11 }, __self: this }, "Safety Guidelines & Disclaimers"), /*#__PURE__*/ React.createElement("div", { className: "text-amber-700 space-y-4", __source: { fileName: "", lineNumber: 409, columnNumber: 11 }, __self: this }, /*#__PURE__*/ React.createElement("p", { __source: { fileName: "", lineNumber: 410, columnNumber: 13 }, __self: this }, "Before beginning any nutritional program or fasting practice:"), /*#__PURE__*/ React.createElement("ul", { className: "list-disc pl-6 space-y-2", __source: { fileName: "", lineNumber: 411, columnNumber: 13 }, __self: this }, /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 412, columnNumber: 15 }, __self: this }, "Consult with a healthcare provider"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 413, columnNumber: 15 }, __self: this }, "Start gradually and listen to your body"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 414, columnNumber: 15 }, __self: this }, "Research herb interactions with medications"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 415, columnNumber: 15 }, __self: this }, "Avoid extreme practices without guidance"), /*#__PURE__*/ React.createElement("li", { __source: { fileName: "", lineNumber: 416, columnNumber: 15 }, __self: this }, "Honor your individual constitution")), /*#__PURE__*/ React.createElement("p", { className: "font-semibold mt-4", __source: { fileName: "", lineNumber: 418, columnNumber: 13 }, __self: this }, "This information is educational and not intended as medical advice."))), error && /*#__PURE__*/ React.createElement("div", { className: "text-red-500 text-center p-4", __source: { fileName: "", lineNumber: 425, columnNumber: 19 }, __self: this }, error), /*#__PURE__*/ React.createElement("footer", { className: "mt-16 border-t border-[#2a1f1d]/10 pt-8", __source: { fileName: "", lineNumber: 427, columnNumber: 9 }, __self: this }, /*#__PURE__*/ React.createElement("div", { className: "text-center", __source: { 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